Choose the Right Fitness Package for Your Goals
Whether you want to lose weight, build muscle, improve strength or develop a healthier lifestyle, Fit To Be Alive offers personalised fitness coaching in New Town and Rajarhat, Kolkata.
Explore Our Packages Book Free 1-Hour TrialOur Fitness Packages
Start with a free fitness programme, experience structured online group coaching, or choose personalised one-to-one training. Find the package that matches your fitness goals, lifestyle and budget.
Fit Starter
Your first step towards a healthier and more active lifestyle. Learn fitness fundamentals at your own pace.
- Self-learning fitness videos
- Access to fitness community
- Live Q&A every Wednesday
- Live Q&A every Saturday
- One-hour Q&A sessions
- Self-paced learning
- Basic fitness education
Fit Transformation
Build consistency with structured online group fitness coaching, expert guidance and community motivation.
- Live online Zoom coaching
- 3 days of weight training per week
- 1 day of cardio training per week
- 1 day of yoga per week
- One-hour live sessions
- Live exercise demonstrations
- Fitness community access
- Goal-oriented workout guidance
- Community accountability
- Saturday Eco Park meetup
Fit Elite
Get individual attention, personalised training and structured fitness guidance from your coach.
- 12 personal training sessions per month
- Three sessions per week
- One-to-one personal training
- Home or society gym training
- Individual fitness assessment
- Personalised workout planning
- Strength and weight training
- Cardio and mobility guidance
- Practical diet guidance
- Weekly progress monitoring
- Individual coaching and accountability
Compare Our Fitness Packages
Understand what each membership offers and select the right coaching experience for your needs.
| Features | Fit Starter | Fit Transformation | Fit Elite |
|---|---|---|---|
| Monthly Price | FREE | ₹2,000 | ₹5,000 |
| Self-Learning Videos | Yes | No | No |
| Live Online Coaching | No | Yes | No |
| Weight Training | Videos | 3 Days/Week | 3 Days/Week |
| Cardio Training | Videos | 1 Day/Week | Guidance |
| Yoga & Mobility | Videos | 1 Day/Week | Guidance |
| One-to-One Trainer | No | No | Yes |
| Personalised Workout Plan | No | Goal Guidance | Yes |
| Progress Monitoring | Self-managed | Community | Individual |
| Fitness Community | Yes | Yes | Yes |
| Training Format | Self-paced | Online | In-person |
More Than Just a Workout. A Complete Fitness Approach.
Our focus is on helping you understand your body, exercise correctly and develop sustainable fitness habits.
Personalised Fitness Coaching
Training guidance designed around your fitness level, goals, lifestyle and exercise experience.
Weight Loss & Muscle Building
Structured training to support fat loss, muscle preservation, strength and improved body composition.
Science-Based Exercise
Learn exercise techniques, movement patterns, strength training, cardiovascular conditioning and mobility.
Accountability & Progress
Develop consistency through coaching, progress reviews and realistic fitness goals.
Train With Raj Das – K11 Certified Fitness Expert
Get fitness guidance built around exercise science, human anatomy, physiology, kinesiology, biomechanics, nutrition, posture correction and functional training.
Know Your CoachNutrition Coaching – ₹3,000/Month
Exercise is only one part of your fitness journey. Get practical nutrition guidance, balanced meal planning, portion awareness and sustainable healthy eating habits.
Explore Nutrition CoachingFrequently Asked Questions About Our Packages
Find answers to common questions before choosing your fitness coaching programme.
1. What are the fitness packages offered by Fit To Be Alive?
Fit To Be Alive offers three main programmes: Fit Starter (free), Fit Transformation (₹2,000 per month) and Fit Elite (₹5,000 per month). Each programme provides a different level of fitness learning and coaching.
2. Which is the best personal training package in New Town Kolkata?
Fit Elite is the one-to-one personal training programme, priced at ₹5,000 per month. It includes 12 individual sessions, personalised workout planning, fitness assessment and progress monitoring.
3. Can beginners join Fit To Be Alive?
Yes. Beginners can start with the free Fit Starter programme or discuss their goals and fitness level with the coach before selecting a suitable programme.
4. Do you provide personal training at home?
Yes. Fit Elite offers one-to-one offline training at the client's home or society gym in New Town and Rajarhat, Kolkata, subject to location and schedule availability.
5. What is included in the ₹2,000 online fitness package?
Fit Transformation includes live online group coaching, three weekly weight training days, one cardio day, one yoga day, exercise demonstrations and community accountability.
6. Do you offer nutrition coaching?
Yes. Fit To Be Alive offers a separate monthly nutrition guidance programme at ₹2,000 per month. It focuses on practical eating habits, balanced meals and sustainable weight management.
7. Where do you provide fitness training?
Fit To Be Alive provides fitness coaching in New Town and Rajarhat, Kolkata. Online coaching is also available through the Fit Transformation programme.
8. How can I book a free fitness trial?
Contact Fit To Be Alive through WhatsApp at 9051544622 to enquire about the advertised free one-hour fitness trial and available timings.
Ready to Become Stronger, Fitter and Healthier?
Choose your fitness package and take the first step towards building a stronger body, better habits and a healthier lifestyle.
Enquire on WhatsApp
Call: 9051544622
Email: fittobealive08@gmail.com
Note: Individual fitness results vary depending on consistency, nutrition, recovery and personal circumstances. Fitness coaching is not a substitute for medical care.